May 102 min read

Embracing Holistic Wellness: Navigating the Uni-Verse of Mental Health and Healing

What times we live in! It’s enough to make anyone spin, and it does. The constant buzz of modern life can leave us feeling fragmented and...

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Mar 222 min read

Roaring Into Spring

Here we are, in the new Spring season, revealing itself in the Year of the Dragon. Flowers are popping up everywhere, and the birds are...

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Feb 72 min read

Mining Through the Mud…Boosting your health during the rainy months with integrative medicine and acupuncture.

Whether it’s in our yards, within our own bodies, within our families, we are all weathering conditions that have us navigating how to...

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Apr 14, 20232 min read

Recover and Step Fully Into Spring

Welcome to Spring! We begin anew, reminded everywhere by the natural world which so brazenly seems to display its green and flowering...

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Nov 23, 20222 min read

A Harvest of Being

Dearest friends, I wish for us all…a Harvest of Being. One of the greatest honors of my work in the world includes being entrusted with...

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Terra Gold |

Terra Gold
Blog & Musings