May 102 min read

Embracing Holistic Wellness: Navigating the Uni-Verse of Mental Health and Healing

What times we live in! It’s enough to make anyone spin, and it does. The constant buzz of modern life can leave us feeling fragmented and...

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Oct 26, 20232 min read

The Power of Stillness: Taking Time to Slow Down, Stay Present and Deepen Inner Awareness

I am noticing that many people I speak with are also feeling the need to get quiet inside too…consciously re-affirming the gratitude they...

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May 10, 20232 min read

Living The Way of Grace

A very happy Spring to you all! I hope that you all are “stopping to smell the roses” and every other glorious manifestation of the joy...

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Dec 21, 20222 min read

Transforming Thoughts, Shifting Perspective, and the Humor in it ALL

Recently, my dear friend, Holly, joined me for a visit at my office before I left town for the holidays, and she showed me what her dog...

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Terra Gold |

Terra Gold
Blog & Musings