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 THE YOGA & THE HEALING SCIENCES

YOGA TEACHER TRAINING PROGRAM

 

Video Testimonials 

Down Dog
01:06

Down Dog

Shoulder Girdle
04:53

Shoulder Girdle

Neck Stretch
02:30

Neck Stretch

Standing Flow
02:57

Standing Flow

Nadi Shodhana
04:40

Nadi Shodhana

Bridge with Block Support
02:41

Bridge with Block Support

Lymph Massage Twist
02:47

Lymph Massage Twist

Joints Part 1: Wrists, Hands, Shoulders
02:17

Joints Part 1: Wrists, Hands, Shoulders

Warrior 3 Series
02:36

Warrior 3 Series

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