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SPECIAL OFFER FOR MY YOGA SOUP COMMUNITY

(Only Open Until Friday July 14th)

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21 days of tools and support to awaken your vitality. 

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Reset, renew, and reclaim your vitality with the "Reset & Renew" program, a 21-day journey towards holistic well-being and a vibrant life.

 Let's Co-create a Vital and Vibrant Life

Physically, Mentally, Emotionally, Energetically, Spiritually designed WITH ME FOR YOU. 

Dear Friends, 

 

I am so full of inspiration and joy knowing I'm about to unveil a program that has been thoroughly designed with one intention: to support you in your transformational journey and awaken your vitality.

WELCOME TO RESET & RENEW!

This program was designed because after having taught so many group immersions that deeply changed people's inner and outer lives in ways they have continued to thank me for playing a pivotal role in, I realized I wanted to offer even more to my community and to the world. 

 

Reset and Renew is structured in a way that offers specificity when it comes to what would best support each individual person in the program– with their physical health considerations, emotional and energetic needs, and with full intent to ignite and nourish the spiritual spark within each and every one of us. 

 

Within the program are rituals/everyday skills that promote fully holistic wellbeing, delivered in ways that can be easily sustainable far beyond the 21 day program. I have had to learn to develop these skills for myself. Now I'm offering the best of what I've learned through many years, many degrees, and much training, to you. 

 

From the depths of my intention to share fully, Reset & Renew was born. Here are the unique components included in this program. Over the 21 days we share together, I will be giving you tools and daily practices to support you in maintaining a sincere, vibrant and vital life. 

HERE'S EXACTLY WHAT'S INCLUDED

Over the 21 days we share together, I will be giving you tools and daily practices to support you in maintaining a sincere, vibrant and vital life.

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Personalized Coaching and Support

Throughout the 21-day program, you will receive personalized coaching and support from me.

 

I will be there to guide you, answer your questions, and provide encouragement and accountability. You will have the opportunity to discuss your progress, address any challenges, and celebrate your successes. Imagine having a dedicated coach who is genuinely invested in your well-being and transformation, supporting you every step of the way.

Think of these trainings as "Yoga as medicine." Not your average yoga. The sequences are short AM and PM protocols that are designed to be acccessible for many levels of ability. Designed to help you strengthen your body for core stability, supportive flexibility, while also promoting lymphatic drainage for detoxification in a well-balanced way. Suggestions will be given to those of you with injuries or special conditions.

 

These practices are designed for physical vitality and overall well-being. They can be easily incorporated into your daily routine and require minimal time and equipment. Imagine feeling stronger, more flexible, and energized as you engage in these short but impactful practices.

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Short Daily Physical Practices

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Guided Meditations and Breathwork Sessions

Experience deep relaxation, inner calm, and a connection to your inner self through guided meditations and breathwork sessions.

 

These practices will help you reduce stress, cultivate mindfulness, and enhance your emotional well-being. Imagine finding moments of peace and clarity amidst the busyness of life, allowing yourself to fully relax and rejuvenate.

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Acutherapy Self-Acupuncture Magnets Kit and Training:

Empowering you to address your specific individual health needs from the comfort of your own home.

 

With this kit, you can experience the healing benefits of acutherapy, alleviate discomfort, and restore balance to your body. Imagine having tools and knowledge to promote your well-being, embracing a sense of harmony and vitality literally at your own fingertips.

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2 Urinalysis Kits (To Test For Real  Physiological Shifts)

These kits will give you a way to assess your health measures at the start of the program, while also giving you a way to chart your progress and outcome measures at the end. This is one of the valuable ways you will have tangible markers helping you track where you are in your transformation to help you celebrate your remarkable achievements. Imagine your life when you have concrete and specific measures showing you your progress, inspiring you to continue on your path to wellness WHILE ALSO knowing how to read your own results.

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Led by empathy and compassion, studying with Terra has meant so much to me. She has an insightful perspective on integrating yoga, mindfulness, and living a life of purpose. She has a beautiful way of weaving her years of experience, depth of knowledge, and authenticity to help you discover and live your genuine truth. 
- Kali Malikah

JOIN RESET & RENEW TODAY!

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Here's everything that is included:
 

  • 21-Days of Coaching & Support w/Terra Green Gold ($2997 Value)

  • Short Daily Habit Practices (yoga, breathwork, vocal yoga) ($297 Value)

  • Acutherapy Self-Acupuncture Kit & Training ($39 Value)

  • 2 Urinalysis Testing kits ($99 value)

  • BONUS GUEST TRAININGS ($500 value per guest)

TOTAL VALUE: $4,932

Get In Today with Reset & Renew for only..

​

$997
(or 2 payments of $499)
**OPTIONAL ADD ON: 21 Day Purification Program - Additional $249 (See option below)**
Our Journey Begins On July 18th!
Last day to join is July 14th
(Limited Spots Available)

ONE-TIME
PAYMENT
$997

Reset & Renew (2-Pay)

$499

499

Every 2 weeks

​

Valid for 4 weeks

OPTIONAL ADD ON:
21 Day Purification Program
(IMPORTANT! Place Your Program Order First, then come back to this page to add this as well)

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HERE'S HOW IT WORKS...

When you join, this is what it looks like: 

Step 1 - ESTABLISH WHERE WE ARE

The First thing we will do together will be to establish where we are RIGHT NOW​

​

  • On July 18th, we will all meet and connect. I will walk you through how the 21 days will go.

  • You will be shipped everything you need for the 21-Day Reset before this.

  • Including: 2 Urinalysis Kits (Beginning and End) and Your Acutherapy Kit, *plus the optional Purification Plan Program Products (if you want those too)

  • We'll meet every Tuesday and Thursday 6pm-7:30pm, Saturdays 9-10:30am for live trainings with myself and guests.

  • If you cannot make the live trainings, DO NOT WORRY - we will have them recorded and in a members area for you to have.

Step 2 - DAILY PRACTICES

Once we are rolling, we will establish daily practices to you RESET and RENEW. These will not be cookie cutter, one size fits all. They will be "prescribed" based on your NEEDS. 

​

  • Morning & Evening physical practices 

  • Morning and Evening rituals for your physical wellbeing

  • Meditations and breathwork resets 

Step 3 - The Workshops

Throughout our time together, we'll be doing specialized live and pre-recorded trainings. ​

  • The Dates (Subject to change) for these workshops are as follows

  • 7/18, 7/20, 7/22, 7/25, 7/27, 7/29, 8/1, 8/3, 8/5

  • The bonus workshops from our guests will either be live or pre-recorded

  • Dates include live fully accessible for all/mixed level yoga/ breath training, meditation training- with me and guest teachers.

  • Plus we do self inquiry practices for deepening vital and vibrant life sustainability — all in those dates.

  • And yes, don't worry, all the workshops will be recorded for you to watch when you can. But of course, being there live when you can is always best. 

Step 3 - Wrap-up and Assess 

We will wrap up our time together with intentional reflection and direction of the best next steps FOR YOU

  • August 5th - live connect session, wrap-up

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Led by empathy and compassion, studying with Terra has meant so much to me. She has an insightful perspective on integrating yoga, mindfulness, and living a life of purpose. She has a beautiful way of weaving her years of experience, depth of knowledge, and authenticity to help you discover and live your genuine truth. 
- Kali Malikah

Terra Gold - Terra Wellness Integrative Medicine, 
Acupuncture, Functional and Chinese Medicine

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